Meal Measure Portion Control

I have tried out the Meal Measure and I can say that this is a great tool to use for serving the whole family.  Just lay it on the plate, add your portions, pull up the Meal Measure and move on to serving the next person. 

Getting Healthy and Losing Weight with a Portion Plate

It's that time of year.  The Holiday season is coming upon us and it's time to focus on portion control.  Why start on January 1st?  Instead of going to steps back, give yourself a jump start into weight loss and eating healthy.

Here's a picture of a portion plate and a regular plate.  Click:  portion plate

The World of Portion Control Serving Utensils is Here!

I have been shopping for a portion control plate and came upon portion control serving utensils.  I just had to share! $19.98 for a set of 3.   Portion Control Serving Utensils

Here's the link for:
portion control serving ladel $11.98
portion control protein server
portion control vegetable server
portion control starch server

They also have portion cheese, portion pasta, sugar, salt, butter.  Here's the link:  Taylor Gifts Website Keyword: Portion

Portion Control Plate

Taylor gift offers a wonderful portion control plate for $14.98!  Taylor Gifts Website

Kids Baby Toddler Portion Healthy Plate

Click here: Portion Plate

Portion Plates for Kids and Family

These are very colorful and affordable plates. Kids Portion Plates

WebMD Interactive Portion Control Tutorial

WebMD offers a free online visual of healthy portion sizes.  This is a wonderful website to view.  Check it out.  It's Free!

For the website click here:  WebMD Healthy Portion Size Plate